Eating: Stabilize the Foundation and Cultivate Essence, strengthen the body, extend lifespan…
Sleeping: Nourish and accumulate energy, be as vigorous as a dragon or a tiger, Eternal Youth…
Breathing: Turtle breathing technique, a tide of vitality, Qi Moves Mountains and Rivers…
Walking: Travel a thousand miles in a day, shrink the land beneath you, rival mountains in your speed…
No matter if it was the common myriad activities or the Hundred Arts of Cultivation, as long as one was persistent, they could reach the pinnacle of refinement.
With this, Xu Yang evolved from a humble fisherman into the strongest ever known, revered as the Ten Mile Sword God!
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